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Thanksgiving with Seniors: Creating a Holiday That’s Joyful and Inclusive
Thanksgiving is a time to gather around the table, share gratitude, and connect with loved ones. For many families, it’s a cherished...

Kris Aiken
Oct 33 min read


Supporting Seniors with Vision Loss: Tools, Tips, and In-Home Care
Vision plays a vital role in daily life, from navigating the home to enjoying favorite hobbies. For seniors, vision loss can feel...

Kris Aiken
Sep 232 min read


How to Talk to Your Parent About Giving Up Driving: A Respectful Guide
For many seniors, driving is more than just a way to get from place to place—it represents freedom, independence, and control. That’s why...

Kris Aiken
Sep 93 min read


Technology for Aging in Place: Devices That Help Seniors Stay Independent at Home
For many older adults, the idea of aging in place, remaining in the comfort of their own home for as long as possible, is a deeply...

Kris Aiken
Aug 264 min read


How to Help Seniors Stay Cool at Night: Summer Sleep Tips for Comfort and Safety
Warm summer nights in Toronto can be a welcome break from winter—but for seniors, rising overnight temperatures can pose real risks to...

Kris Aiken
Aug 53 min read


How to Talk to a Loved One About Home Care: A Guide for Families
Bringing up the idea of home care with an aging parent or loved one can feel like stepping into emotionally charged territory. It’s a...

Kris Aiken
Jul 294 min read


Planning a Staycation for Seniors: Fun Ideas Close to Home.
Not all vacations require plane tickets, hotel bookings, or long drives. For seniors—especially those with mobility challenges, medical conditions, or a preference for routine—staycations offer a perfect alternative.

Kris Aiken
Jul 154 min read


The Role of Exercise in Healthy Aging: How Movement Supports Independence and Vitality
For seniors in Toronto and across the GTA, regular exercise plays a powerful role in healthy aging

Kris Aiken
Jul 143 min read


Summer Safety Tips for Seniors in Toronto: How to Help Your Aging Parents Beat the Heat
As temperatures rise across Toronto, so do the risks for our aging loved ones. Older adults are particularly vulnerable to extreme heat...

Kris Aiken
Jul 23 min read


The Role of Nutrition in Senior Health: Fuelling Vitality at Every Age
For seniors, good nutrition isn't just about eating well—it's about living well. From boosting energy levels to reducing the risk of chronic illness, the right foods can make a world of difference.

Kris Aiken
May 272 min read


Tips for Safe Travel with Seniors: How to Make Your Summer Trip Smooth and Memorable
As the warmth of summer approaches, families across the country are beginning to plan their well-earned vacations. For those traveling...

Kris Aiken
May 203 min read


How to Talk to a Loved One About Home Care
Initiating a conversation about home care with a parent or older loved one can feel overwhelming — even emotional. Many seniors view home...

Kris Aiken
May 62 min read


Managing Medication: Tips for Family Caregivers
When it comes to senior care, medication management is one of the most critical responsibilities family caregivers face.

Kris Aiken
Apr 232 min read


The Importance of Social Connection for Seniors 🤝
As we age, maintaining social connections becomes just as vital as managing physical health. For many seniors—especially those living...

Kris Aiken
Apr 83 min read


Caring for Seniors with Chronic Illnesses: A Guide for Families
Caring for a senior loved one who is living with a chronic illness can be both a deeply rewarding and incredibly challenging journey....

Kris Aiken
Mar 313 min read


Preventing Falls: Home Modifications and Daily Habits
Falls are one of the leading causes of injury among seniors, and they often lead to lasting consequences—physically, emotionally, and...

Kris Aiken
Mar 253 min read


How Professional PSWs Support Seniors’ Daily Needs
Personal Support Workers (PSWs) play a vital role in helping seniors maintain their independence and dignity while living at home....

Kris Aiken
Mar 182 min read


Spring Cleaning Tips to Make Your Senior Loved One’s Home Safer
Spring is the season of renewal—a perfect time to freshen up your senior loved one’s home while making it a safer, more comfortable place...

Kris Aiken
Mar 112 min read


Top Winter Safety Tips for Seniors at Home
Elder in Winter scene Toronto winters are known for their icy sidewalks and freezing temperatures—but they don’t have to be hazardous....

Kris Aiken
Feb 133 min read


How to Choose the Right Home Care Provider in Toronto
Free In-Home Consultation with a registered nurse Finding the perfect home care provider for a loved one can feel overwhelming. With so...

Kris Aiken
Feb 33 min read
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