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For seniors in Toronto and across the GTA, regular exercise plays a powerful role in healthy aging

With the right strategies and support, living with arthritis doesn’t have to mean giving up your lifestyle.

As we age, maintaining mobility becomes increasingly important—not just for physical health, but for independence, dignity, and quality...

Falls are one of the leading causes of injury among seniors, and they often lead to lasting consequences—physically, emotionally, and...

What if your mom, who's always had a green thumb, decides she wants to redesign the family garden? Though she might move a little slower...

After a hospitalization or surgical procedure, the doctor may recommend a short-term rehab stay prior to when the person returns home....

What’s your first thought when you see an elderly person in a wheelchair? Do you see that person as less-than, someone in need of being...

While we are gradually easing our way out of the pandemic, we are discovering more about how it has impacted older adults – both...