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marissasnookMar 143 minTips and Techniques for Overcoming the Fear of Falling in SeniorsAs we grow older, it is natural to become more apprehensive about the risk of falling. For many people, however, the fear of falling can...
marissasnookDec 12, 20232 minWhat Is the Ideal Level of Exercise for Seniors?The countdown is on to the new year, and this means just one thing: deciding on a resolution you can make that you’ll actually be...