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As we grow older, it is natural to become more apprehensive about the risk of falling. For many people, however, the fear of falling can...

If you have ever felt invisible as a family caregiver, you are not alone. Caring for someone you love takes center stage, and you may...

If you are looking for a fun way to celebrate the life of someone you love, nothing beats a birthday party! The key to planning a...

Tending to a loved one with dementia requires continuous adaptation to the individual's changing needs. As the disease progresses, there...

We have all been there: counting sheep, slowing down our breathing, listening to white noise, all in an attempt to force our brains to...

By the time we reach our golden years, we’ve had many years of building deep connections with family and friends. These bonds are crucial...

There is something so special about the kitchen. It is the very first stop kids make when they get home from school in search of a snack...

Caring for a loved one is frequently an all-consuming role. It requires a great deal of your energy, time, and focus. And after...

The countdown is on to the new year, and this means just one thing: deciding on a resolution you can make that you’ll actually be...

Do you ever wake up in the middle of a dream and wonder, just for a minute, if what you were dreaming about was real? It can feel so...

What do you wish for most this holiday season? Peace on earth? Good health for your loved ones? Financial security? What if you could...

No one wants to spend any more time than necessary in the hospital. The goal is to get the required treatment or procedure over with as...

Salt and pepper. Macaroni and cheese. Peanut butter and jelly. Some things are just meant to go together. One combination you want to...

What were your thoughts when selecting the outfit you put on this morning? Comfort? Style? A specific memory attached to a piece of...

You both promised to look after each other through better or worse, in sickness and in health. When these cherished sentiments are first...

If you’ve ever played music on vinyl records, you know that the needle does not always track properly. Sometimes a tiny bit of dust or...

Dementia is unpredictable, to say the least. It can transform someone’s mood, personality, and behaviors quickly. When you are at home...

If you think PTSD only happens to those individuals who have experienced life-threatening danger, think again. PTSD (post-traumatic...

It was not that long ago that people were isolating from one another to guard against spreading COVID-19. The elderly were particularly...

Is an older adult you love struggling with socializing, sleeping well or enjoying activities, or experiencing memory problems? Before...